You may think you are doing everything right but there may be problems with the daily brushing of your teeth that you don’t recognise. These daily mistakes may seem small but may add up over the years and put your dental health at risk. Here are some of the most common dental mistakes that you should stop immediately.
1. Using alcohol-based mouthwash
Did you know that using mouthwash, specifically the alcohol-based ones will do more harm than good for your dental health? Despite what the advertisers say, mouthwash is not healthy. It disturbs the natural flora inside your mouth and it can cause dryness which then promotes the growth of bacteria. If you can’t give up that ‘fresh feeling’ then you should switch to natural mouthwashes.
2. Brushing too hard
A common misconception is that the harder you brush the cleaner your teeth will be. This is not the case, in fact, when you brush your teeth too hard you cause damage not only to your teeth but also your gums. It also makes you prone to having gum infections.
3. Ignoring mouth pain
Experiencing mouth pain is a sign that the dentist may be required. Pain can be soothed by painkillers, however, you may need to visit your dentist. Don’t wait for the pain to be unbearable before visiting the dentist, a potentially minor problem can be solved before the condition deteriorates any further
4. Brushing at the wrong times
We are told to brush our teeth after every meal, but it is more complicated. There are certain foods that require the need for you to brush immediately such as refined carbohydrates. However, if you are consuming acidic foods, brushing afterwards can damage tooth enamel. Acidic foods weaken your teeth enamel for approximately 30 minutes after eating, so by brushing within that 30 minutes, you may be causing damage to your teeth.
5. Being afraid of the dentist
Many people have a fear of going to the dentist. We fear the discomfort that we might feel. However, if you choose the right dentist your visit will not be painful or induce anxiety. This is why it is important that you choose the appropriate dentist to help you maintain your dental health.
Why regular dental check-ups matter
Avoiding the dentist can lead to far more serious issues in the long run, from gum disease and cavities to tooth loss and infections. At Boston House Dental Clinic, our team works hard to create a calm, reassuring environment for all patients, especially those who feel nervous or anxious. Regular visits allow us to detect problems early, offer preventive care, and help you build long-term confidence in your smile.
If you’ve been avoiding the dentist due to fear or uncertainty, we’re here to help. Our gentle, professional approach is tailored to your needs – whether you’re coming in for a routine clean or something more complex.
Expert dental hygiene advice in the City of London
Even the most diligent brushers can benefit from professional support. Our dental hygienists near Liverpool Street specialise in personalised oral hygiene care. We’ll help you build a routine that works for you, covering everything from flossing techniques and the right kind of toothbrush to advice on diet and lifestyle factors that affect your oral health.
Many of the mistakes listed above are easy to avoid once you know what to look out for. Our hygienists don’t just clean your teeth – they educate and empower you to make healthier choices every day.
Your trusted dentist near Liverpool Street
Conveniently located in the heart of the City, Boston House Dental Clinic provides high-quality care for professionals, commuters and local residents alike. Whether you work nearby or live in the area, our experienced team is here to support your dental health with a full range of services, including general dentistry, hygiene treatments, cosmetic dentistry, and emergency appointments.
Choosing a dentist near Liverpool Street means you can fit dental care into your day without hassle or long commutes. We’re just a short walk from Liverpool Street Station, making us ideal for busy schedules.
Book an appointment at Boston House Dental Clinic today
If you’re within the Liverpool area and would like to schedule a dental appointment, don’t hesitate to contact us! Give us a call at 020 7628 4869 or send us an email on info@bhddc.com. You can also book online here.
At Boston House Dental Clinic, we’re committed to helping you avoid common dental mistakes, maintain excellent oral hygiene, and feel confident in your dental care. Whether you’re due a check-up or want expert advice from a dental hygienist near the City of London, we’re ready to welcome you.
